Services

I am here for you. 

Telehealth, In-Person & Walk ‘n Talk Therapy currently available.

EMDR
Eye Movement Desensitization Reprocessing
 *  EMDR is an integrative approach that enables people to heal from the emotional distress that is the result of disturbing life experiences.
  

Individual Therapy 

I work collaboratively with clients on their journey toward self-discovery, positive change, and healing.

Play Therapy

I creatively use Play Therapy, Sand Tray, and Art Therapy to help children express their feelings and thoughts they may not be able to convey verbally. 


Teens
Teen-age years can be challenging.
I am here to listen and provide healthy coping strategies.

Couples 
 I work collaboratively with couples using my knowledge in various theories and methods, to help identify patterns and triggers which might be contributing to personal or relational distress.

Families
Relationships within families can be complex.  I work with families to improve communication and insight.

Brainspotting
BSP helps individuals process and overcome trauma through the use of eye positions.